Dr. Bob Sallis, spokesman for Every Body Walk!, was interviewed for a Los Angeles Times article titled “Steps, Time, Distance: However Measured, Walking Can Reach Health Goals“.
“Walking 30 minutes a day seemed like more than just a good idea to Bob Sallis, a family doctor who has been president of the American College of Sports Medicine. The benefits of exercise seemed as good as medicine. “If someone did a study of a drug that had some of these benefits, it would be the standard of care to prescribe it,” says Sallis, spokesman for the national program Every Body Walk! (www.everybodywalk.org)”.
Read the full article here.